What is important for you to know?
- It is aimed at children, adolescents, young adults and adults..
- It can be carried out in Spanish and English.
- It can be carried out in-person sessions/meetings or online sessions.
We accompany you to:
Personal Well-Being
- Increasing the Level of Satisfaction in Your Life.
- Developing or Improving Concrete Skills (Socio-Affective, Relational, Communicative skills, amongst others)
- Understanding and Handling Crises or Strong Changes.
- Re-constructing or Creating the Meaning of your Life.
- Working on Your Self-esteem and Empowerment.
- Regulating Your Emotions.
- Taking Decisions (living as a couple or living alone, getting married or divorced, creating a family, having a baby, immigrating, choosing a professional career / job, amongst others)
Loss
- Coping with grief (loss of a beloved one, end of a relationship , the loss of a job, having left your place / country of residence, amongst others).
- Accepting, Forgiving and Releasing.
Mental Health
- Understanding and Transforming Fears
- Healing Phobias.
- Managing and Reducing Stress and Anxiety
- Overcoming Depression.
Professional Carrier & Work Issues
- Increasing your level of personal satisfaction by means of creating or finding a connection between your Being, Who you are, and your Doing at work..
- Increasing your Self Confidence and your Self-Steem to succeed in what you do
- Managing and Reducing Work Stress.
- Healing and Recovering from Burn Out.
- Developing or Improving Specific Skills (Leadership, Teamwork, Assertiveness, amongst others).